New Program: Helping the Helpers in the LGBTQ+ and BIPOC Communities
Registration is now open: Register here. LANCASTER, PA Content warning – this post discusses thoughts of suicide. If you or
Registration is now open: Register here. LANCASTER, PA Content warning – this post discusses thoughts of suicide. If you or
The Touchstone Foundation recently led the first “Moment to Breathe” session for the new school year. The event, held on
What does self-care look like as a parent? As a parent or caregiver, your first priority is usually not yourself.
One year into the COVID-19 pandemic, the LOHF Mental Health Copay Assistance program continues to help those in financial need
By Shanece Bowman, LOHF Programs Manager Before beginning my position at LOHF as Programs Manager last year, I developed a
In support of helping professionals during COVID-19, we hosted a Zoom series “Self-Care Check-in for Helping Professionals.” Here, we have provided the recordings and links from each one. Each 30-minute session includes practice of at least one self-care exercise, and an interactive discussion with a special guest on a particular aspect of self-care for those caring for others. These are inclusive for any helping professional, whether on the frontlines of managing the pandemic, or helping people in other ways. This includes healthcare professionals, teachers, counselors, and so many more professions that serve others. We hope this will be a helpful resource to revisit from time to time, and to share with others.