Join us for our next episode on Wednesday, May 20th at 7:00 PM, featuring child and adolescent psychiatrist Thomas Foley, MD, and guest Touchstone Foundation Executive Director Anna Kennedy, who will lead our grounding exercises.
Together, we’ll explore:
Why early support is more powerful than reactive solutions
How to recognize subtle signs before challenges grow
Practical ways to create a calm, supportive environment
The delicate balance between stepping in and stepping back
How to build lifelong emotional resilience in kids
This series is designed specifically for parents and caregivers—creating space for learning, reflection, and shared experience without judgment.
Dr. Thomas Foley
Thomas Foley, MD is a board-certified child, adolescent, and general psychiatrist who works closely with young people and their families. He brings a warm, collaborative approach to supporting youth mental wellness and values partnership with parents, caregivers, and schools. Outside of his clinical work, he enjoys staying active, spending time in nature, and being with his wife and three children.
Touchstone Foundation Executive Director, Anna Kennedy
Anna Brendle Kennedy is a Parent and the Executive Director for Touchstone Foundation. Anna will be leading our grounding exercises to bring the practice of resilience to your home.
